Sunday 9th April 2006
The glorious sunshine continues here and just off for a club run tonight to stretch those post London legs out a little.
After a couple of busy marathon weekends I have decided though to not run in Milton Keynes next weekend (it was a free entry anyway) and to save myself the probable Easter traffic chaos. Means Prague will probably only be 149 not 150 but who's counting.
Evening. Mrs A must be gutted at missing a holiday to Milton Keynes
6 miles done here. I was really pleased with how the hip, and legs, felt after the weekend's long run so I actually went slightly faster tonight. Gorgeous evening weather helped too.
9.7 miles done tonight with the club, some recovery run @ 7:20 av pace.
OK I am now officially thinking about Florence
PLenty of time to train for that one
Florence has a good reputation, about time you got your ar$e in gear again.
well it hasn't been that long since my last one - only 8 years
No point in rushing into these things.
I think Maddy deserves a well done, I only lasted 4 years!
Rest from running day for me today, 12 hours at work instead...
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