Rotterdam 2006

Sunday 9th April 2006

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15/04/2014 at 17:26

Exactly.

The glorious sunshine continues here and just off for a club run tonight to stretch those post London legs out a little.

After a couple of busy marathon weekends I have decided though to not run in Milton Keynes next weekend (it was a free entry anyway) and to save myself the probable Easter traffic chaos. Means Prague will probably only be 149 not 150 but who's counting.

15/04/2014 at 20:10

Evening. Mrs A must be gutted at missing a holiday to Milton Keynes 

6 miles done here. I was really pleased with how the hip, and legs, felt after the weekend's long run so I actually went slightly faster tonight. Gorgeous evening weather helped too. 

15/04/2014 at 22:40

9.7 miles done tonight with the club, some recovery run @ 7:20 av pace. 

Edited: 15/04/2014 at 22:40
Yesterday at 12:44

OK I am now officially thinking about Florence

PLenty of time to train for that one

Yesterday at 15:44

Florence has a good reputation, about time you got your ar$e in gear again.

Yesterday at 20:30

well it hasn't been that long since my last one - only 8 years 

Yesterday at 20:51

No point in rushing into these things.

Yesterday at 21:37

I think Maddy deserves a well done, I only lasted 4 years!

Rest from running day for me today, 12 hours at work instead...


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