Rotterdam 2006

Sunday 9th April 2006

50,341 to 50,355 of 50,355 messages
24/09/2014 at 11:41

Steady 6 miles, in gorgeous sunshine again, and it was really warm! We are really getting spoilt this September.

24/09/2014 at 21:00

10.5 miles this evening.
25/09/2014 at 22:40

9.5 miler tonight, lovely out........better put it back in again now though.....
27/09/2014 at 15:34

Paul! I hope you weren't being rude! 

i managed another cycle commute in the week, which I thought i'd posted. Then 17.5 miles mountain biking this today. 

27/09/2014 at 16:28

No comment..........busy, busy weekend sat on the sofa watching the Ryder Cup. Gentle run around the Bath Two Tunnels Marathon planned tomorrow though to get done fresh airs.

The house has our baby nephew (Lewis) visiting this weekend........soooo cute. Wouldn't want one though.
27/09/2014 at 17:44

Busy here too, more cycling on TV for our recovery this afternoon.  Disappointing finish from Lizzie though.

How old is Lewis now? I'm glad you're getting some practice in, as we might need some help with the Physlet I currently have on board, come the Spring! 


27/09/2014 at 18:40

Any excuse to avoid it a Prague baby? Maths doesn't quite work.
27/09/2014 at 19:36

Thanks Paul. Remember my GFA is for 2016 - I might be able to get my fitness back by then! 

it wasn't quite a Prague baby. The trigger was entering the Yorkshire Marathon, which I should have been running in 2 weeks! 

28/09/2014 at 08:29

Good luck for the marathon today Paul. We're off to the Dales to watch crazy people riding the 3 Peaks on cross bikes! 

28/09/2014 at 17:04

Well that was a warm one for late September, although the 2 tunnels were lovely and cool (just not long enough at 0.4 and 1.6 km). Easy first lap with a friend but we parted company at about 12 miles and I sped up for the second lap. Happy enough with 3:25 for 27.2 miles, 6th place and 1st old git prize. 158 in the bag.

30/09/2014 at 20:54

Nice 8.25 miles tonight
Yesterday at 09:47

Morning. Well done on Sunday Paul, especially for winning the old Git prize! 

Pretty good stats for me last month,  175 miles biking, 33 running, with growing bump! 

I've stared this month's tally with a 6 mile run this morning  

Yesterday at 21:03

Just 216 miles last month but still on course for 2400+ miles for the year. 8.75 miles tonight.

Off to the Highlands tomorrow for the weekend ????
Yesterday at 21:38

Munro bagging again? 

Have a great time 

Yesterday at 22:16
Maybe bag one Munro but more about area spotting to buy a house in a few years time.

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