Rotterdam 2006

Sunday 9th April 2006

50,381 to 50,387 of 50,387 messages
18/10/2014 at 17:30

Sounds lovely. Marathon is tomorrow I presume? 

I have my own marathon tomorrow, with the Dawn 'till Dusk Pilatethon. Ive been baking gingerbread men all afternoon for the cake stall! 

19/10/2014 at 06:00

Good luck today Paul. i'm up at a ridiculous hour for a Sunday!!

20/10/2014 at 14:22

Afternoon

Back in UK after a hellishly hot Palma Marathon......86F official race temperature apparently. Ran a steady 3:31 after splitting at about 30km from Guy and Peter.....6 min negative split was good but it was good to finish.......number 159.

22/10/2014 at 20:55
Evening

10.3 miler tonight.
23/10/2014 at 22:29
Evening

Easy 8.6 tonight.
Yesterday at 16:43

Evening. I'm glad you're running Paul. I have been absolutely shattered after a 14 hour work day at the Pilatethon, followed by a busy working week. I just didn't have any energy left to exercise. 

I felt a bit better today and managed to get out of work a bit early so have eased myself back in with a walk! 

Yesterday at 21:31
Steady does it phys.

9.2 miles on the track tonight with Guy and Lauren. Easy weekend ahead as Guy and I have a cheeky Triple next week in Milton Keynes

We'd love you to add a comment! Please login or take half a minute to register as a free member
50,381 to 50,387 of 50,387 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums