Yeah done it a couple of times well organised plenty of free parking at the Rugby club car park . Changing rooms available in the rugby ground. Start is on the field next to the car park. Most of the route is through sandal beat woods, mostly flat. Then at about 2.5 k you exit the woods and run up the playing field towards the bloodstock stables. Back down to the woods and approx 2-3k more through the woods. And then out the woods accross from wheatley golf club and back to the rugby club for the finish. Tip... Save a little in the tank for the last 2k. Trail shoes not required should be fine with normal trainers. Plenty of marshals but watch out for the odd dog walker.enjoy