LOL thats quality if people did do that Kicked-It!!
Me and Gold Pig were discussing this with the K markers, not long after the start there was a 3K marker (I think), Gold Pig said he looked at his watch "Hmmm 3mins, the PB is on!!" HAHAHA
Not that much quicker really K-I, but i'm hoping with another 6 weeks training behind me I can knock a bit off again!!
Wesham is 28th November Xan, we having a Seaside reunion then??
The wife just helped me try the Jointace gel we got in the goody bags on my calves which are a little tight now (nice massage, nowt funny!!) I may invest in some for after future races I reckon!!
Edited: 18/10/2009 at 21:30