22nd April 10.30am Start
On line entries will be available at some point via the RW website, or you can download an entry form via the RW events page or from www.sadg.co.uk/foa.htm
you can also enter on the day.
Great atmosphere and opportunity to start and finish in a big athletics stadium. loads of showers, baggage etc and there is also a 3k fun run which starts at 9.30
ay-up Meldy, you old trout
I think i'll be sweeping on the day (if you cant beat 'em, join 'em.....), so give me a shout if you see me Compo
i'll be doing this one. it'll be my first ever race.
i normally can knock out 10k in 48-50 mins so will interesting to see my time when my competitive side kicks in.
any tips for the course?
contacted steve he said that numbers are collected from the registraition office on race day
ReebSwift wrote (see)
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