Spen is pretty much a figure of 8 type course. There's only one water station but you go past it 3 times (twice in one direction, once the opposite way). Cups only for info. Really good race, very cheap to enter but it is pretty hilly. I like it though. I'm prob going to enter this just as a training run to save doing a 20 miler around my usual routes. That's what I did last year and I enjoyed it.
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