Musty- Pleeeeeeeeeease don't start regaling us with tales of your sex life!
NotReallyARunner- I am sure you will be fine- and it is in my best interests to encourage non-speedy types as then it makes my race sweep job easier! I am 'sweeping' with my mate Diane who is visually impaired, and she is not used to hills, so you could look after the pair of us when we struggle to keep up with you 
On a more useful note I don't think it is full, no.