hi
Im training for swanage half ive done 5k and 10k and really wanted to get a half done i entered last week, im running 9 miles at moment so getting there just a bit worried tho as a friend told me its really hard loads of big hills, i understand there will be hills because of the area, just wondered if there is anyone else who as done this race who could give me some good advice
im a 100% on doing this any advice really appreciated thanx