Swansea Harriers Seaside 5K Series - Race 2

12TH JULY 2005

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26/12/2012 at 09:38

Morning all, happy indigestionmass!

Well, a thoroughly lovely time was had by all. Just off for a short and gentle plod, don't know how this is going to go, feel rather like I've been poisoned at the mo!

Boff... I'm suspicious of how familiar you seem to be with "the children's" pudding...


26/12/2012 at 09:57

Morning all. Hope all are well and are enjoying the festive season?

Ospreys - v - Scarlets todau - promises to be a cracker.

26/12/2012 at 16:12
Any news from Glynneath 5? Looked a wet one?
seren nos    pirate
26/12/2012 at 16:24

glad I went out early for a relaxed 10 miler as it started raining not long after i got back and hasn't stopped


26/12/2012 at 18:01

Evening all

Seem to have timed it well then Seren; now you can feel smugly satisfied.

Tracey - indeed I do have a confession; the children's pudding looked far too nice not to be sampled - went well with traditional Chrostams pud!

Well in to the left over food phase now, fantastic; ridges full of food - no need to cook anything!

I do enjoy Foodmas


26/12/2012 at 22:06

Evening all

Tracey - hope you enjoyed your run.

Boffin - its Christmas.  You can cake for supper, chocolate for breakfast.  Its allowed!!

Seren - you were wise going out early.

Glynneath 5 was very wet and cold.  Good to catch up with lots of people though.  Got 2nd lady, first vet and a pb for the course

26/12/2012 at 22:30

Adam has asked

"Why did Santa deliver loads of crap presents up Mama's and not things I wanted like he delivered down here"

"Well Adam, because he thought you might want something different up there"

"That's what Mama said"

... so he has obviously put the same question to his grandmother !

26/12/2012 at 22:32

Adam has been doing toy reviews too. All done in one take, all his own words. Not scripted or anything.


26/12/2012 at 22:36

26/12/2012 at 22:39

Anyway, Glynneath 5 for me today. Not really been running fast enough recently and I could tell. Needed to knock out a few 5:30 miles for the downhill bit of the course and managed 5:45 / 6:13. Was actually faster on the way back as I find it easier to run up hill than down.

Glynneath was wet, it hammered down for 15 mins before the start and despite trying to warm up I was freezing setting off. Soon warmed up though.

Hope Christmas has gone well for everyone. I don't kmow how RK copes with all his parties,

27/12/2012 at 08:28
Morning : -)
27/12/2012 at 08:51


A star in the making there Alex

Shouldn't be too surprised Glynneath was wet - everywhere else is too! Miserable standing around in the rain waiting for the start, not so bad once you get going - from what I remember about it!

These days I seem to spend all my time in a raincoat and hat!

seren nos    pirate
27/12/2012 at 09:04


looking dry at the moment. our running club will be meeting up this afternoon for a run and then chips and a pint...................

Nutty good running to get a PB in that weather.....


27/12/2012 at 21:20

Evening all

WA - one to keep for when wa grows up

Boffin - it always seems to rain these days although this afternoon it eased up a bit.

Seren - hope you enjoyed your run and chip butty. 

Glynneath is a great social event.  The weather was grim but always good to get out on Boxing Day after days of over indulging

27/12/2012 at 23:10

Evening folks

Another day of socialising and overeating.  Starting to pall now I must say. 

28/12/2012 at 08:09

Morning all

That time of year Tracey! Soon be back to normal

Another delightful day outside

28/12/2012 at 08:56
Rough old day! Think I'll run inland today.
28/12/2012 at 09:12


28/12/2012 at 09:25


28/12/2012 at 09:25

Morning folks

Got luckly last night, went out at 6pm. No rain and wind had dropped to a whisper. Had a very civilized 5 miles.

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