Swansea Harriers Seaside 5K Series - Race 2

12TH JULY 2005

37,481 to 37,500 of 39,565 messages
19/01/2013 at 23:14
Evening all! Nice meal in Nandos and very healthy as well!

Sitting with foot elevated with ice - slight pain, must have turned it slightly running in the sand.

Should be fine tomorrow - I hope.

Also entered the Llanelli 10k today!
Edited: 19/01/2013 at 23:26
Ye Olde Dragon    pirate
20/01/2013 at 07:42

morning

http://s4.runnersworld.co.uk/members/images/10379/gallery/jasmine_0.jpg?width=350

 This young lady arrived yesterday evening after an anxious day of waiting! They are both well, but being kept in for a few days as a precaution. Thanks for all the good wishes.

I'm struggling now with having to fit some training in around snow, ice and kids! I have Dan's two here for a while. There is no way I can fit in 14 miles today., I've done nothing since Thursday 

20/01/2013 at 07:51
Morning all!

Congrats Sue, glad everyone is fine. I love babies, we only stopped at 3 because Mrs RK didn't want any more!

Don't worry about training for a few days, you'll soon catch back up.

Ankle seems ok this morning so off out for a run in a bit.
20/01/2013 at 08:00

Morning

Congratulations to you all Sue, good to hear they are both doing well

 

20/01/2013 at 08:05

Morning all

Congratulations Sue and Danielle.  I hope everyone is okay.

As RK says, the training can wait.  Enjoy

 

seren nos    pirate
20/01/2013 at 10:37

congratulations.........there a few things in life more important than running......babies must be one fo them........

20/01/2013 at 11:03
Well said Seren!

Just done my run and then a walk around the lake after.

I'm amazed at the difference my recent lifestyle changes have made. 4 weeks ago I would have never been out running at 9am through the snow and ice during minus temperatures!
20/01/2013 at 21:04

Evening all

Well done on life change RK. 

14 miles in 1.40 for me this morning.  Lunch with parents and sports massage this evening

21/01/2013 at 06:33
Well done on the 14 NR. Hard going in this weather.

Not so cold out today.

Big day today - I have a teenage daughter!
21/01/2013 at 07:33

Morning all

Here we go again!!

seren nos    pirate
21/01/2013 at 07:43

Kev.that means you are getting old....

 another wek starts.witha swim

21/01/2013 at 07:53

Morning all

Congratulations Sue, she's beautiful.

Agreed babies are one of the few things more important than running. Pies are a close second though.

21/01/2013 at 08:04
Morning!
21/01/2013 at 08:08

Morning

I ate all the pies.... Mmmmmm pie

 

21/01/2013 at 08:26
I did tto
21/01/2013 at 08:38
Another morning, another coffee
Ye Olde Dragon    pirate
21/01/2013 at 09:04
Morning.

Kevin. You need to start practicing phrases and sayings especially formulated for teenage girls.

For example "I hope you don't think you a re going out in THAT!"

and. "That spotty youth is not coming in here!"

You get my drift?

I have just survived a Monday morning school run. How quickly we forget!
21/01/2013 at 13:24

Hi all,

Sue - Congratulations!!

One of my colleagues and fellow runner is helping organise a 5k road race in Swansea in March. It's organised by the Swansea Trotters - the alumni of the University running club. Here are the details:

5k Race

All welcome to sign up!

 

21/01/2013 at 20:58

Evening all

Pie, nothing quite like pie.....

Sue - hope the children are good for you.  Best wishes to Danielle and baby.

LTS - looks good but its the same day as Rhayader. 

 

21/01/2013 at 22:55
Evening all.

Cake is good too Nr (having had 2 birthdays in 5 days in our house!),

A nice hour long walk with te dogs burned it off though hopefully.
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