Swansea Harriers Seaside 5K Series - Race 2

12TH JULY 2005

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Ye Olde Dragon    pirate
31/03/2013 at 20:36


it was a lovely day indeed, a bit windy on the sea front, but good (I think) practice for 3 weeks time 

I've now entered the hallowed halls of taper, the best bit of marathon training! 

So glad you are feeling better Nutty, I was thinking after some things  you said the other day, you seem to have had similar symptoms to whiplash which could possibly have happened when you fell. The recovery timing is about right as well! What do you think?


31/03/2013 at 20:45
Taper is great Sue. Enjoy.
I thought it might have been a virus or concussion. So long as it's going I Don't mind. Thanks for your concern.
Look forward to celebrating your Marathon success and your birthday at pie fest.
31/03/2013 at 22:36

Christmas all done and dusted. We had a great time, food was good and lots of laughter too. Managed to fit 10 around my table, but of a squeeze but we did it! Can't believe the amount of food I cooked and how little is left! Still a bit of Christmas pud left for after my morning run though - yum yum!

01/04/2013 at 07:37

Morning all

Glad it went well Tracey.  It is surprising with food.  It always takes a while to prepare and goes in a flash!!

Made pie to take to Cardiff today

01/04/2013 at 20:50

Evening all

Spent the weekend baking and catching up with friends so work will be hard tomorrow!

Hope you all had a good break too

02/04/2013 at 08:10

Morning all

Looks nice out there!

Work this morning then off to St Fagans for a treasure hunt yn Gymraeg, not sure how that's going to go!

02/04/2013 at 20:43

Evening all

That sounds nice Tracey.  Hope you enjoyed.

A bit warmer outside today which is great

Ye Olde Dragon    pirate
05/04/2013 at 06:09


has everyone gone on holiday?

coldcoldcold again yesterday! I took the wimp option and 'ran' on the dreadmill.

I have a strange feeling that Llanelli is going to be 'warm for the time of year'! All this trianing in icy conditions and we are going to be faced with hot sunshine and no wind, mark my words 

05/04/2013 at 07:34


I was feeling like Billy No Mates Sue!!

The marathon will be great.  You will do well after all your hard work.

Friday again

05/04/2013 at 08:06

I'm here!

It was lovely last night, we ran through Clyne and Singleton - lots of primroses, crocuses and daffodils. Not too cold either, although I nearly got blown off my bike going in to work.

05/04/2013 at 20:30

Evening all

Ran through Singleton park tonight and it was lovely as you say, Tracey.  Daffodils out and fresh air.  Can't beat running, even short distances.

Weekend again.  Where do the weeks go?

seren nos    pirate
05/04/2013 at 20:35

its still cold out there but hopefullt te wind will drop a bit as i have a 200km cycle from tewskebury in the morning.......better go to bed now as have to get up early

05/04/2013 at 22:44

Evening ... 200km eh Seren ? One hell of a ride. I have no idea how you put up with the cold.

Soup for lunch and soup for tea here. Both nice. May have a yoghurt too.

Have an entry for the Forest of Dean Half on Sunday but really do not know if I can be bothered to go. There is nothing like owning a truck to put you off driving long distances. Forget the MPG, I am saving ££££'s by not feeling like going places !

05/04/2013 at 22:46

I have managed to do the clyne path a couple of times since the clocks changed. Since I normally run at night I rarley get up there in the days.

Good luck with the Marathon Sue. I am not running one, will defer my london place for the first time in 12 years.

06/04/2013 at 15:45
in Singleton getting Daniels mmr topped up.

not too big a queue
Ye Olde Dragon    pirate
06/04/2013 at 19:45

good for you Alex

I've been to Wind Street on a hen party! Quite a civilised one, everyone has gone home now, it was getting a bit bizzy there by the time I left. I like the lunchtime ones, a couple of glasses of wine, a nice meal and home in time for an early night 

06/04/2013 at 21:02

Evening all

Busy day for you WA.  Hope Daniel's jab was done without too much pain.  Don't worry about racing. Sometimes life takes over.  The lighter nights are nice.

Sue - hen party sounds good.  Lovely day for it too.

Helped nephew out with test for a job today so visited family today. 

Seren - well done on the bike ride.  When is your next competition?  Can you make it to the pie fest?

06/04/2013 at 22:22

Cheers Sue, he was briefly upset. I told him what he was there for and he asked the doctor to put it in his right leg which she did.

Wind St eh ? Is there anywhere down there that is not minging filthy ? Its a bit of a hell-hole I believe.

Watching the news now. Wonder what North Korea are up to.

seren nos    pirate
06/04/2013 at 22:30

when is the pie fest again Nutty.......

I had a beautiful bike ride   it was a perfect day....

07/04/2013 at 07:37

Morning all

Seren - it was a stunning day yesterday.  The pie fest is on 27 April.

WA - it is scary whats going on over there.  My nephew is planning a holiday to Korea in the next few weeks

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