Swansea Harriers Seaside 5K Series - Race 2

12TH JULY 2005

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seren nos    pirate
15/04/2015 at 08:58

hope all is ok Nutty...

hoping to get to support at Llanelli on the weekend


16/04/2015 at 07:08
Morning! Is it Llanelli Marathon Sunday Seren? Might go and watch if Oliver doesn't have rugby.

Had a nice run up the old railway line to Swiss Valley last night (basically ran the 5 part of the HBA 5-10-20) course. Much easier going up than down as even though it's an old railway line the constant incline up is greater than it first seems.
seren nos    pirate
16/04/2015 at 07:39

A lot if our old railway paths are like that kev

16/04/2015 at 22:00


Good luck for Sunday.

Nice running RK.  Stunning weather for it.

Resting leg for a while then hope to be back on track.

18/04/2015 at 09:38
Morning. Just heading back from Cardiff after a dinner. Quiet day today then up early tomorrow to go and watch the Llanelli Marathon and then a run of my own after (nearer 6 miles though rather than 26!).

Have a nice weekend all and continue resting that leg NR.
Yesterday at 07:34
Morning! What a lovely day albeit a chilly start!

Enjoyed watching the Llanelli Marathon on Sunday - great weather for it, if not a bit hot. We stood at the mile 25 point - there were some very tired people passing - I take my hat off to them - it's some way 26 miles.
seren nos    pirate
Yesterday at 15:18

i did my recovery run early before the marathon started and supported from mile 2 and a half where it leaves the coastal path..

really enjoyed supporting ......

Nuttty you womens record at the marathon is still safe..........no one got near it......

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