Fleet Girl
I'm sorry to hear that.You've done a 10k before though,haven't you?I'm not very fast,did 5k tonight and still taking me 33.44 mins..I have improved and would love a pb(67 mins) but will need to run a great race to get that!!
Hope to still see you...
Good luck,we all I think have times where it seems a bit of a struggle,sure it'll get better for you soon..