The A20 Pathway 17.3

Good training run for FLM

61 to 80 of 113 messages
18/03/2009 at 11:50

Hi Mr Bojangles check this link!

http://www.velocity-events.co.uk/events-mainmenu-33/14-running/45-a20-pathway-run

 I think number sheet & Chip will be giving on day!

I am number 349 , I am getting SOOO excited now that my legs are starting to get cramps!!!

18/03/2009 at 12:01

Jamil

 Thanks for that, i am number 113. thats put my mind at rest.

18/03/2009 at 12:05

Jamil - How are you legs today after Sunday's race?

18/03/2009 at 12:19

Tracey- legs are not bad just feel a bit weird but that is how they have felt before any of the 2 Halfs done in the last 2 weeks.  May be just Nerves!!

Going Gym 2nite to loosen up ( maybe do 2 miles)& sit in Jacuzzi   

I hope they are ok as after this run I am planning to do the Bedford Oakley 20!!

18/03/2009 at 13:14

Hi,

found this run a couple of days ago and have persuaded myself (and hopefully a friend) to join in too.  I've just emailed the organisers to find out if i've left it too late for postal entries.   am i blind because i cannot see an online entries link?

i too have done 2 halfs in the past 2 weeks (milton keynes and hastings) hated the first and just about enjoyed the second.  my left thigh has only just recovered so i am out for a very slow plod tonight (and i'm shockingly slow anyway!) 

very happy to hear there are going to be others in my time zone....i reckon i will finish between 3-3.15 hours.

see you all sunday!

18/03/2009 at 14:59

Natrie - you can enter on the day for £20.

18/03/2009 at 18:55
Tracey G - there are 5 water stations on the route  sunday - also one at the finish - Jamil , all hotel facilities are free -make use of them !  I have re-instated the online entries till friday , otherwise you will be entering on the day .
18/03/2009 at 19:07
Multisport - thank you. Looking forward to this race now as my running club mates are doing it. We are coming down for the weekend. My husband has a hill bike ride planned for Saturday with his mates and then it is my day on Sunday. We are staying in the campsite just under a mile away.
18/03/2009 at 20:58

Jamil and Mr Bojangles,

How did you find out your race numbers as I understand it that you pick your number up on the day.

18/03/2009 at 21:05
19/03/2009 at 10:47

FREE! I like Free Wooppee so should have no worries about cramps driving almost 2hrs home then. As I will use the Sauna /Jacuzzi ( if available) to FULL effect!! Thanks Multisport!

Now all I need to do is try to jog at 11min milesthe 17.3 miles rather then walk it at 20min miles!

19/03/2009 at 11:05
Has anyone mapped this run on MAP MY RUN so we can see the size of gradient we are about to FACE???
19/03/2009 at 13:52
Only looked at the route on memory map. That first hill after we turn of the A20 looks tasty.
19/03/2009 at 14:07
OH NICE! well looks like a 4 hr time for me then
19/03/2009 at 14:18

But then you get to go down hill on a similuar hill back down to the A20. And the bit at the top of the hill looks flat.

19/03/2009 at 14:20
It looks a lot easier after that first big hill. So we must not go too mad along the A20 and save some energy to get up the BIG hill.
19/03/2009 at 14:22
Oh Ok! so struggle to top then just roll down like a zorbing ball!!!!& I mean litarely role down, not jog/walk!
19/03/2009 at 15:05
It is always best to have the hill at the begining
19/03/2009 at 15:07
does anyone know the gradient of this HILL?
19/03/2009 at 16:05
No idea but it is 1.3 miles long according to Autoroute.
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