hiya, sorry not been on, i've been in the run liverpool thread ( cos of being in liverpool obviously ) and met so many runnersworld runners in liverpool it was just fab ( that thread is currently being updated quicker than i can keep up with lol )
anyway Fab Four run was brilliant, i have never laughed so much in all my life before a run, it was just a fun run not a serious thing ( no chips ) Run Liverpool who organised the run but a bus on for us all to climb aboard to take us to Sefton park where the run took place
then we all had to don Beatles wigs so funny, there about 50ish people doing the run but we all had our beatles wigs on, singing beatles songs, then we did the steady jog ( got lost in the park so ended up running 3miles in stead of four ) then they took us on a little tour to see penny lane and the barbers shop called sergent peppers
it really was a fab time, it rained, but we didnt care, made the liverpool echo
http://www.liverpoolecho.co.uk/multimedia/news/latest-news/images/2011/10/08/run-for-your-life-fab-four-fun-run-warm-up-for-liverpool-marathon-100252-29561964/
then watched the marathon on sunday my bf ( on here ulen madasaboxoffrogs ) did it in 4 hours 4mins which was a pb for him, had a fantastic weekend and really am looking forward to doing my bham half in just over a weeks time then the london marathon ( and not forgetting silverstone obviously inbetween
)
Did a 6mile run today with some great hills ( in preparation for the bham half ) and am planning on doing a 3miler on friday ( we still havent managed a run together yet steve lol )
hope everyone else is ok