Sunday, 11th May 2008
I am PJ
Andrew86 wrote (see)
your making this hill sound like the everest to me! is it really that bad??
Well if 86 is your date of birth you've got 16 years on me sweety... so you'll probably breeze up it...
>>packs extra oxygen for where the air gets thin<<
*checks O2 cylinder in car is full*
maybe should park car at the top of the hill
hill at 3k
Went out tonight for first run after monday. Shouldnt have left it soo long, my knees did protest slightly
Anyway 3.1 miles in 40 minutes, the first mile and a half or so I did some laps which involved a few hundred yards or so uphill
Thats as near hill training as I am going to get
Sounds good Barking!
Hope I can make club this Monday, fingers crossed I dont have an evening rehearsal.
Gonna do a LSR on Saturday, then Club on Monday, run the route with you two on Wednesday. then maybe a few miles on Thursday.
There was me wondering if I might manage 4-ish!
3 mile 40 minute shuffle yesterday
Can do Tuseday evening?
Just as well
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