Ty Hafan Barry Waterfront 5K

Sunday, 11th May 2008

241 to 260 of 283 messages
04/05/2008 at 20:35

I pobably am not, although it depends on what time

*whispers - might be able to possible rearrange*

Nam
04/05/2008 at 20:36
Evening...
Nam
04/05/2008 at 20:40

Seem to have picked up something else now as full of snot...  >sighs<

If I go I'll pootle behind you guys and take walk breaks when I need to...  I'll definetely do the race but again I'll just have to do it my pace, accepting the fact that I'll be well behind last years time but I'm still not quite right yet. 

04/05/2008 at 21:24

I  think you can ppootle with me


PJ is muuucchhhhoo faster than both of us

05/05/2008 at 10:00
I'm not! Hmm ok well I was going to go for a run today, but now thinking I might go tomorrow..whcih would mean my 2nd run of the week would be Thursday. How about doing it on Thursday evening?
Nam
05/05/2008 at 10:19
I've got tri club swimming on Thursday night.  I don't think hill reps before swim are a clever plan...  LOL...  You two go ahead though and pootle without me. 
05/05/2008 at 14:18
Shame Nam By the way Rio has texted to say she has had to cancel club tonight x
05/05/2008 at 18:07
How about tomorrow night instead? (Tuesday)
05/05/2008 at 22:14

Nam
05/05/2008 at 22:20

I'd like to give it a go but I won't be able to keep up at any pace cos my breathing is still a bit shot. Made good progress with Sudafed and Vicks but fear my respiratory rate will be quite high so would need to take it dead easy...  Would like to cover the race route but leisurely at my sickly pace if possible.

I mailed you Barkings moby.  I'll text her in a minute to see if her icky tummy is better.

Came down with another cold after marshalling the tri...  Seems like my body isn't particularly fond of standing in wind and rain for 3 hours at the moment...

Nam
05/05/2008 at 22:21
May train with my HRM...
05/05/2008 at 22:24

Oh no sorry about the cold.  All this good natured marshalling/supporting shouldnt be leaving you like this - it's not fair!

If I do go tomorrow i just want a nice slow plod, to chat with friends.  Not going to push myself at all.  Dont even mind walking if we have to, will just be nice to run round with other people instead of on my own!

Nam
05/05/2008 at 22:53
Well if you just want company, don't mind 11m/m shuffling and if the worst comes to the worst a minute walk here or there then I'm game.
Edited: 05/05/2008 at 22:53
05/05/2008 at 22:57

Excellent! Not heard anything from Barking but maybe she's fallen asleep like the person next to me!

05/05/2008 at 22:58

It was only supposed to be a 20 min power nap

Nam
05/05/2008 at 23:01
LOL  I fell asleep this afternoon...  I blame the Sudafed....  Just had a text from Barking... she's a bit better.  Just asked about running tomorrow.
05/05/2008 at 23:03
Cool.  Maybe 6.30/7pm?
Nam
05/05/2008 at 23:04
She says she'll see how she's getting on tonight and how she's feeling tomorrow.
Nam
05/05/2008 at 23:05
6:30 is good for me...  takes me about half an hour to get to Barry...  we are running in Barry aren't we?
05/05/2008 at 23:10
Yup... meet in the Leisure Centre Car Park? Then we can walk up to roughly where the start is and plod round.
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