Yes, it is flat, with one short rise into Frittenden at about 7 miles. The scenery is not dissimilar to that at Halstead and, provided it is not too hot, a PB is a definite possibility on this course. Unfortunately, family commitments mean I shall be elsewhere this year (having run the last two of these), but it's a really lovely race - even if I do tend to drive straight past the place where it's held!