Course & Footwear
I'm doing this for the first time on Sunday but I'm unsure wha footwear to use.
Does multi-terrain mean cross country i.e. mud and all that or footpaths and wooded trails etc.
Would road trainers or trail runners be most appropriate?
Any help appreciated.
I had a jog around the course at the weekend and it's mainly on roads or tarmac paths. There is a bit however between about 1k and 2k where the course follows a track which was a bit muddy with a number of puddles after the recent rain.
I'm going to run in road shoes which I think will be ok.
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