Rodeo- sorry about the pyroformis!

Can't wait until weigh in, turned down profiteroles this evening . A week choc free!

well done foxy lady, we're all proud of you . i love profiteroles, especially when you have all the choc sauce left in the bottom of the bowl

im feeling hungry now, time for bed !

Jelly Babies are the food of champions (although personally I prefer Jelly Tots as my mid-race fuel).

Hi GFB. Nice to see you. By finding 2 of us over here, are we admitting that the "Losing it.." thread seems to have drifted away from it's original purpose???

When people lurk and delurk like this it always makes me think of StarTrek and vessels cloaking and decloaking (think it was the Klingons mostly, but ready to be corrected).

Hi Sydney  - well done on your goal-setting. It may not have been a good week food-wise, but you have acknowledged it and weight loss can start here. 

Hi BBS - good luck on your bike commute.  Weigh in is more realistic if you weigh yourself first thing in the morning, starkers, after the loo.....  then you can see how dehydrated you are after your cycle.

Hi mr sj, and foxy 

Rodeo CLownz - I hope the piriformis gets better soon.  I had problems there last year.

Welcome GFB

I have never read the losing it thread - hope people aren't thinking I have ripped it off......

morning everyone, hope your all fit and well and chocolate free (apart from foxy lady and her profiteroles!)

my friday morning weigh in -

• friday 17 april - 12st 9lb
• friday 24 april - 12st 3lb

im usually a bit of a grazer and eat all day but ive been really good this week and been doing loads of running and its paying off. hope everone else is doing well

wow, good losing mr sj!

I'm just about to leave work so have a great weekend everyone, i hope to report back on monday with more virtuous eating over the weekend!

  Weigh in- 2lbs off this week, quite a lot to go. How did Mr sj do that? I've run 33 miles, been really good and lost just 2, men just have it easy.  (that's green with envy).

Vixx- there's a thread called Losing it with Nam and Bear- been going about a year, I lurked for a long while then joined around Xmas and put on about 5 lbs! Lots of training andhealthy eatiing is discussed amongst other things, and occasionally weightloss. Over time it has gained in charm and kind of mislaid its purpose a little.  It's a great thread and I don't think they'll feel ripped off in any way!

Good luck Sydney, hope next week goes better for you. It's keeping the motivation up that's the hard part. I have a firend visiting from Canada soon so that's another goal for me to lose for as I haven't seen her for 18 months, probably since I started training seriously altho' she has seen the odd race photo in that time.

Must do some work now I'm here. So nice not to run today but need a sports massage desperately.

have a good day/ weekend folks.

weigh in april 24th - 10st 2lbs

weight goal - 8st 7lbs

target date - sept 13th for robin hood marathon

 good luck everyone!

Hi

Weight isnt really my problem... body fat is.  I am 5'7" and weigh 10.10, so not that heavy.  However I have too much body fat.  I go to the gym 4 times per week, spinning, circuit, plus I run twice per week.  Ive just joined a running club because my personal trainer told me the best way to shift my body fat is through running.  so.... im hoping running will be my saving grace and help me shift the fat.  I dont eat choc, crisps, cakes etc.  I eat a healthy diet, can only assume its the latte and alcohol (though I dont drink that much).  Portion size could be a prob for me too, so ive just invested in some food scales.

BBS - M - 39 - TWL: 2.5 stone - WLTD: 1 August 2009 - WWL: 3lbs - TWL: 9lbs

Well done BBS, glad you got in safely! Even better that your trousers are feeling comfy, you'll be needing a new belt before you know it!