Believe the hype
Do the shots work? Will they make me run faster in a marathon if I consume one a day for the week leading up to the race?
They made me pee red
They're meant to be good, but I don't like the taste of beetroot. I may see if it's available in a pill form or something that's masked by another taste.
Not sure how concentrated this juice is, but I eat beetroot every day and I'm still slow as hell!!
I would just eat more beetroot. I made some amazing chocolate-beetroot brownies last week: now they'll make you eat more beetroot, onomonomonom!
I found the conentrated shots reasonably palatable: a bit like neat Ribena. There is actually some pretty robust scientific eveidence for the endurance effect.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |