I have got custom orthotics for my trainers, as I am a severe overpronator.
For the last year I have run in Asics, but have recently changed to Nike Zoom Vomero 5's. These, unfortunately, don't seem to agree with me, as I think that they are TOO cushioned and are knocking out my orthotics. I am struggling with v. tight calves and shin splints just now.
I would be really interested to hear from any fellow runners who have custom orthotics to find out what trainers they swear by. I know that everyone is different, but it would be good to get a heads up of certain brands/models for me to try.
Do you choose a neutral trainer or another type?
Do you take out the inner sole before you put in your orthotic?
Any info is gratefully received!
Thanks
Hayley