Breakfast Cerials

7 messages
10/05/2006 at 10:03
Was reading in RW last night the article about eating a breakfast cerial very high in fibre and wondered what people ate and what people recommended. I always find the lables on boxes so confusing and contradic each other.
10/05/2006 at 10:24
All Bran and it's generic own brand versions have about the most fibre possible without resorting to a bowl of bran fibre itself. However, they tend to be very high in salt.

I find own brand Bran Flakes with raisins are best for me.
10/05/2006 at 10:29
I tried All Bran but I shatner bush, statner alley and shatner bus shelter in my long run:o-
10/05/2006 at 10:33
LOL Hoose
10/05/2006 at 10:46
Shredded wheat. The honey-nut one tastes less like cardboard.

Guaranteed to cleanse one's insides in one fell swoop.

Best not try these Hoose - George would never recover.
10/05/2006 at 11:13

get the spelling right


fat "pedant" buddha
10/05/2006 at 11:28
lol nessie - George like honey though:O)

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