Clif Shot Gel

with or without water

3 messages
01/03/2012 at 11:28

Can't find info anywhere - do you know if you can take Clif Shot gels without water (like SIS Go Gels)?

01/03/2012 at 21:04

Quoted from the packet : Always follow consumption with water. Above nutritional box.

08/03/2012 at 15:40

Definitely with water, I tried these recently and they are about 3 times as thick as SiS/Lucozade gels!


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3 messages
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