Elgin Archxerciser

4 messages
10/03/2013 at 20:26

Hi there,

Anyone know where I can pick up this foot strengthening piece of equipment, or something similar? Fancy something to work my foot muscles. It seems this is only available in the states.

Thanks!

J.C.

M...eldy    pirate
10/03/2013 at 20:30

All you need is a towel

Feet on towel and scrunch/pull it towards you using your toes ... dont do too much 

That and a wobble board and you're good to go  

11/03/2013 at 15:34

and a pencil is good too, pick it up and put it down with your toes!

17/03/2013 at 20:07

M......eldy and Max`s Mum,

Thanks for your tips and help. Towel,wobble board and pencil are being used. No probs!!

 

Hope your running is going well!


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