Hi all. Having got into ultra running, I am on a quest for the perfect energy bar. I am so tired of bars that have the texture of lumber chips held together by congealed golden syrup (with the taste to match). But beyond marathon length, I fear I cannot last on drinks alone.
I also want to keep my fillings in my teeth, and don't want to eat a bar that creates a big thirst through the sugar content.
Any suggestions?