How long do shoes last?

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Barry B
25/04/2008 at 18:37
I have just started "serious" training, 6 miles every other day which I hope to build up to run a half marathon in October.  I am going to invest in a new pair of running shoes. Is there any recommended guide to how long a pair of shoes last ie. mileage or time.
M...eldy    pirate
25/04/2008 at 18:39
about 400 - 500 miles depending on how heavy a runner you are,  but it is a rough guide!
McStu
25/04/2008 at 19:16
Like Meldy says this varies from person to person, mine tend to last about 400miles, if you're anything like me you'll be able to tell when they start to go as my legs / feet start to ache during runs.

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