Over-pronating hill runner

Bog Hopper

2 messages
08/11/2002 at 22:31
I'm told I overpronate and a pair of Mizuno Wave Alchemy seem to help on the road. I still have a problem on the longer hill runs (80mins plus) though. I wear insoles in Walshes but still the outer knee pain arrives. This month's RW recommends Brooks Trespass but does anyone know if they will cope with scree, bare rock and deep mud?
09/11/2002 at 18:53
Hi bog-hopper. Can't help with the shoes but at least this reply will get you out of the "1" club (see 'general' forum for explanation).

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