Some people seem to think so, but I've never felt that an insole can do the same as a medial post. Anyway, you don't need to have chunky, weighty stability shoes - look at some of the Mizuno models - good levels of support, but light, low-profile and flexible. If that's what you like, they'll probably have something to suit.
My first running shoes were Brooks Adrenaline (3?) - brilliant shoe. Let us know how you get on!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |