I am looking at various areas for improvement in the light of my slightly disappointing performance at the VLM. One area I'm interested in is increasing the number of my steps per minute to the ideal of 180. Is there anything out there which will be measure my steps per minute and (ideally) also find music on my ipod with the appropriate beat? I do have a Garmin Forerunner 405CX which gives me most of the data I require - so it's just the pace information I'm after.
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