I hate handwashing, so wash all my kit in Persil 'Silk and Wool' on a low temp setting, and so far no ruined kit.
But may I please have a rant: does anyone else get perturbed by the sheer volume of laundry that this running vocation produces? I used to think that the solution was to buy more kit, but my flat is perpetually festooned in shorts, running tights, sports bras, and a million socks.
OK, I feel better now. Ta.
DC