Spikes?!

2 messages
07/10/2005 at 21:52
I usually run in Nike Zoom Elites and am considering a few cross-country races this winter for which this will be hopeless!!
What on earth do I look for in spikes? Any Zoom Elite runners who have found a good pair?
Any help anyone?!
07/10/2005 at 23:32
The shoes you wear for the road don't matter, just make sure you get something comfortable for XC.

You choice is either fell shoes (walsh, inov-8 or gladiator) or xc spikes.

All the serious running shoe companies do a XC spike.

I did XC last year and started in the inov-8 mudroc 290, but they hurt on the heel and after 6 races I swopped to adidas neptune spikes.

All spikes feel strange when you wear them in the shop but on grass they feel OK, but if you come across hard ground during a race there not so good. This is were fell shoes are better.

I wear the fell shoes for training on grass and the spikes for xc racing.



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