Womens running shoes for Overpronation

6 messages
22/07/2014 at 14:15

I have recently found out I have low arches and so am looking for some running shoes which will support my arches and also prevent over-pronation. Having spent hours trawling the internet and getting nowhere I feel like I am just going round in circles - all the technical jargon is just completely confusing! What specific features should I be looking for? Can anyone recommend any suitable trainers?

As they seem to be quite expensive I don’t want to make the wrong decision and end up wasting money and also damaging my knees (I have had problems with my knees in the past due to the over-pronation). Looking to spend up to a maximum of £80 if this is possible.

Thanks

22/07/2014 at 16:02
Go to a proper running shop and get some advice from them.
they should be able to have a look at how you run and suggest a suitable shoe.

Whe was it that told youyou have low arches?
22/07/2014 at 16:33

Long story but basically I hurt my back a while ago lifting a heavy object and so was going to a Chiropractor for that - she said I have low arches and now wear insoles in my shoes to support my arches.

22/07/2014 at 16:56

You still want to go a good running shop, be watched on a treadmill and then test some (again on the treadmill).

Shoes that are great for one person could be agony for you.

23/07/2014 at 09:43

Which shops would people recommend to go to in the Manchester area? Also what are the main features I should be looking for in this type of trainer?

26/07/2014 at 12:03

Pop in here - they should have the knowledge you need http://www.runnersneed.com/store-manchester-chill-factore/content/fcp-content 


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