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7:09 for a mile?
By Clearest
20
1163
17/12/2013 at 07:45
by seren nos
 
0
158
17/12/2013 at 00:23
by nicky q
12
530
16/12/2013 at 13:19
by lou Diamonds
Fell Running
A bit of inspiration for everyone! By Charleton Chestwig
12
557
15/12/2013 at 21:06
by The Bus
4
261
15/12/2013 at 18:06
by ant knee
 
3
260
15/12/2013 at 17:57
by Daniel Angell
29
12000
14/12/2013 at 20:52
by Cinders
Post your times!
Post all of your running times here! By MusicWithRocksIn
50
2021
12/12/2013 at 19:06
by birkmyre
9
603
12/12/2013 at 08:04
by mike2
 
5
367
11/12/2013 at 18:02
by Crash Hamster
The Long Green Tape Measure......
A weight-loss sub-thread of The Long Green Ribbon Thread. By Vixx76
12354
437117
11/12/2013 at 14:59
by lfc runner
 
Cannock Chase Parkrun?
having seen the "Derby parkrun?" thread By Mad4morris
9
801
11/12/2013 at 10:53
by benwilliams16
 
5
23091
10/12/2013 at 17:24
by Zara Webster
 
35
1942
10/12/2013 at 16:28
by neil jones 26
 
13
622
10/12/2013 at 15:26
by SteveCRunner
Safe Running for women
Feeling vulnerable By jilly bentley
14
566
10/12/2013 at 15:19
by Bionic Ironwolf
strt up running club?
any advice? By bk4
4
317
09/12/2013 at 22:10
by JonnyD
65
2169
09/12/2013 at 17:06
by Cheerful Dave
Unsubscribe
unsubscribe - how By goodolboy
16
809
09/12/2013 at 16:42
by seren nos
 
Berlin Marathon 2013
The best of the big 5!  By Iain Moore 2
1796
64510
09/12/2013 at 14:58
by David White 20
 
X Factor for runners
Can I get a vote? By Ruffles
0
154
09/12/2013 at 10:36
by Ruffles
Silly commuting racing
it's on By marrows
25
838
08/12/2013 at 23:28
by Catalin Bond
Bare foot running
Bare foot running By Mike Drage
12
429
08/12/2013 at 22:27
by DimYardy
European Cross Country
linky thing By Grendel3
4
213
08/12/2013 at 21:46
by Nose Nowt
42
1578
08/12/2013 at 13:52
by SideBurn
 
Running Tour in Copenhagen
Anyone done it?? By Xyloid
3
212
08/12/2013 at 03:14
by Chappers
 
Lunch on the go
Looking for healthy lunch ideas for a job on the go  By Dave Reeve
2
218
07/12/2013 at 16:59
by Dave Reeve
 
How did Samir get on today?
By The real Mr I
0
201
07/12/2013 at 12:25
by The real Mr I
Don't forget to wear your Hi-Viz kit in the dark!
Saw someone almost get run over tonight!  By Millsy1977
41
2165
07/12/2013 at 10:48
by hog-mouse
knee pain normal?
By Big Luffy
13
410
07/12/2013 at 09:08
by Big Luffy
Split times as PBs?
By Johnny Suttle
25
831
06/12/2013 at 20:11
by Birch
Jantastic
By Maxs Mum
20
677
06/12/2013 at 13:53
by jason d
marathon pace dilemma
even pace or go for it and hang on? By madrid here I come
29
846
05/12/2013 at 22:48
by Fido2Dogs
It's winter now
By Christopher Brown rhedeg
9
385
05/12/2013 at 20:05
by Philomena Cunk
 
Is it cheating ?
Run and walk By killyken
141
5246
05/12/2013 at 12:19
by EssexLion
Vote for my big toenail!
Bloody Nora it just fell off!!!! By Shedboy
15
302
05/12/2013 at 11:13
by Shedboy
14
344
04/12/2013 at 21:38
by Maxs Mum
NYC Marthon 2014
By AdamJSY
6
287
03/12/2013 at 22:54
by Ben Groves
Running on empty
Pre-run nutrition By Nodster
9
617
03/12/2013 at 16:22
by Alexander Swann
Heavy legs at start of long run
And middle and end too :) By Shedboy
9
468
03/12/2013 at 11:47
by Rich949
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