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42
1583
08/12/2013 at 13:52
by SideBurn
 
Running Tour in Copenhagen
Anyone done it?? By Xyloid
3
213
08/12/2013 at 03:14
by Chappers
 
Lunch on the go
Looking for healthy lunch ideas for a job on the go  By Dave Reeve
2
219
07/12/2013 at 16:59
by Dave Reeve
 
How did Samir get on today?
By The real Mr I
0
202
07/12/2013 at 12:25
by The real Mr I
Don't forget to wear your Hi-Viz kit in the dark!
Saw someone almost get run over tonight!  By Millsy1977
41
2171
07/12/2013 at 10:48
by hog-mouse
knee pain normal?
By Big Luffy
13
411
07/12/2013 at 09:08
by Big Luffy
Split times as PBs?
By Johnny Suttle
25
834
06/12/2013 at 20:11
by Birch
Jantastic
By Maxs Mum
20
680
06/12/2013 at 13:53
by jason d
marathon pace dilemma
even pace or go for it and hang on? By madrid here I come
29
848
05/12/2013 at 22:48
by Fido2Dogs
It's winter now
By Christopher Brown rhedeg
9
388
05/12/2013 at 20:05
by Philomena Cunk
 
Is it cheating ?
Run and walk By killyken
141
5259
05/12/2013 at 12:19
by EssexLion
Vote for my big toenail!
Bloody Nora it just fell off!!!! By Shedboy
15
302
05/12/2013 at 11:13
by Shedboy
14
345
04/12/2013 at 21:38
by Maxs Mum
NYC Marthon 2014
By AdamJSY
6
290
03/12/2013 at 22:54
by Ben Groves
Running on empty
Pre-run nutrition By Nodster
9
618
03/12/2013 at 16:22
by Alexander Swann
Heavy legs at start of long run
And middle and end too :) By Shedboy
9
471
03/12/2013 at 11:47
by Rich949
13
541
02/12/2013 at 23:59
by Catalin Bond
Slow progress
2000 miles to improve by 2 minutes!! By running eye
7
384
02/12/2013 at 12:25
by Martenkay
How am I doing?
I'm a new runner and I just wanted to share what I've done so far and get advice for anything I should be doing differently!:) By Leannepeggie
7
495
02/12/2013 at 11:39
by Drizzly Bear
Anyone know La Clusaz area?
Have a day free on a short trip for work in a fortnight By Nick Ward 9
1
155
02/12/2013 at 11:00
by fat buddha
 
3
177
01/12/2013 at 22:40
by annajo
39
3537
01/12/2013 at 08:17
by andrews148
24
767
30/11/2013 at 11:01
by geordiegirl2
13
672
29/11/2013 at 22:53
by Alexander Swann
Asics 262
Advice from other Forum members By Alexander Swann
6
229
29/11/2013 at 22:42
by Alexander Swann
Recovery after races
Looking for a book recomendations and info By Louise Beetlestone
2
180
29/11/2013 at 21:00
by Louise Beetlestone
11
5703
28/11/2013 at 13:49
by DT19
 
A new thread.....
...........on why By Sassie
74748
301337
28/11/2013 at 11:12
by Blackers
 
Berlin Marathon 2014 and I am in!
Got a place in the ballot so just so share stuff!!! By Eugene
3
474
28/11/2013 at 10:27
by C P 31
Weight Training for Runners
Weight Training for Runners By Daf Rees
12
693
28/11/2013 at 07:05
by SuperGalen SuperGalen
World AIDS Day Half Marathon
By StarfishGreathearts
5
242
27/11/2013 at 16:13
by Pipski
 
15
925
27/11/2013 at 08:08
by TheSianz
Realistic marathon target time
3.20? 3.30? 3.45? Aim to just get round? By GrundyOxford
17
617
26/11/2013 at 18:43
by GrundyOxford
 
Equipment
By Peter Gregory 3
0
125
26/11/2013 at 18:23
by Peter Gregory 3
Ladies: clothing tips to keep bum + thighs warm in the bitter cold
I've tried shorts on top of thick tights & still get a cold bum - would shell suit tracky bottoms work? Can you still even get them? By Fido2Dogs
13
857
26/11/2013 at 11:51
by Shedboy
Is Anyone Running Falkirk Parkrun This Week Aimimg To Finish Just Under 30 Min?
Kinda looking for someone i can pace with to break my 30:10 OB By Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
7
344
26/11/2013 at 08:23
by Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
 
0
90
25/11/2013 at 23:05
by Laura04
3
198
25/11/2013 at 10:16
by Millsy1977
28
910
24/11/2013 at 22:49
by Nurse Ratched
 
Best 10k medals
By Sam Laidler
13
1329
24/11/2013 at 20:18
by Hellywobs
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