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3
180
01/12/2013 at 22:40
by annajo
39
3560
01/12/2013 at 08:17
by andrews148
24
769
30/11/2013 at 11:01
by geordiegirl2
13
681
29/11/2013 at 22:53
by Alexander Swann
Asics 262
Advice from other Forum members By Alexander Swann
6
229
29/11/2013 at 22:42
by Alexander Swann
Recovery after races
Looking for a book recomendations and info By Louise Beetlestone
2
186
29/11/2013 at 21:00
by Louise Beetlestone
11
5748
28/11/2013 at 13:49
by DT19
 
A new thread.....
...........on why By Sassie
74748
302137
28/11/2013 at 11:12
by Blackers
 
Berlin Marathon 2014 and I am in!
Got a place in the ballot so just so share stuff!!! By Eugene
3
474
28/11/2013 at 10:27
by C P 31
Weight Training for Runners
Weight Training for Runners By Daf Rees
12
698
28/11/2013 at 07:05
by SuperGalen SuperGalen
World AIDS Day Half Marathon
By StarfishGreathearts
5
243
27/11/2013 at 16:13
by Pipski
 
15
926
27/11/2013 at 08:08
by TheSianz
Realistic marathon target time
3.20? 3.30? 3.45? Aim to just get round? By GrundyOxford
17
629
26/11/2013 at 18:43
by GrundyOxford
 
Equipment
By Peter Gregory 3
0
126
26/11/2013 at 18:23
by Peter Gregory 3
Ladies: clothing tips to keep bum + thighs warm in the bitter cold
I've tried shorts on top of thick tights & still get a cold bum - would shell suit tracky bottoms work? Can you still even get them? By Fido2Dogs
13
862
26/11/2013 at 11:51
by Shedboy
Is Anyone Running Falkirk Parkrun This Week Aimimg To Finish Just Under 30 Min?
Kinda looking for someone i can pace with to break my 30:10 OB By Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
7
345
26/11/2013 at 08:23
by Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
 
0
90
25/11/2013 at 23:05
by Laura04
3
199
25/11/2013 at 10:16
by Millsy1977
28
919
24/11/2013 at 22:49
by Nurse Ratched
 
Best 10k medals
By Sam Laidler
13
1340
24/11/2013 at 20:18
by Hellywobs
 
0
144
24/11/2013 at 19:12
by Pawel Tatarek
Any Jeff Galloway run,walk,run runners around?
Just looking for thoughts on it? By Hilary Woof
12
891
24/11/2013 at 10:30
by Chris Hob
17
648
23/11/2013 at 23:44
by Wimdows
3
282
23/11/2013 at 21:51
by Screamapillar
 
0
182
23/11/2013 at 14:09
by sassy 2
 
0
148
23/11/2013 at 14:07
by sassy 2
25
1253
23/11/2013 at 08:19
by Bruno Tolosa
 
Derby Ramathon
By Running Ram
4
1645
22/11/2013 at 21:42
by ejK3v
29
753
22/11/2013 at 20:43
by Nessie73
6
2913
22/11/2013 at 18:58
by Maggielrunner Leonard
Mental toughness
mental strategies By david rawson
35
1160
22/11/2013 at 12:25
by Sticky88
Ear Phones
Looking for a good pair By Yacstar
14
523
22/11/2013 at 11:50
by Hollie4Kona
113
4813
22/11/2013 at 08:45
by Big_G
7
378
21/11/2013 at 23:31
by XX1
 
SAFE WEB ALLIANCE
Sorry Nothing to do with the R..... word! By Run Rabbit Run1
0
899
21/11/2013 at 19:32
by Run Rabbit Run1
70
2308
21/11/2013 at 11:19
by Philomena Cunk
 
2013 Running Goals
new distance? PB? novelty?  By AgentGinger
54
2463
21/11/2013 at 10:38
by AgentGinger
4
344
20/11/2013 at 18:09
by Joolska
Children Slower than their Parents were?
1 hour a day of panting and sweating is recommended? By TimR
5
352
20/11/2013 at 16:41
by Tom77
Running 10k regularly
10k By Joelle Watkins
4
433
20/11/2013 at 13:09
by Joelle Watkins
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