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Slow progress
2000 miles to improve by 2 minutes!! By running eye
7
457
02/12/2013 at 12:25
by Martenkay
How am I doing?
I'm a new runner and I just wanted to share what I've done so far and get advice for anything I should be doing differently!:) By Leannepeggie
7
548
02/12/2013 at 11:39
by Drizzly Bear
Anyone know La Clusaz area?
Have a day free on a short trip for work in a fortnight By Nick Ward 9
1
201
02/12/2013 at 11:00
by fat buddha
 
3
224
01/12/2013 at 22:40
by annajo
39
4423
01/12/2013 at 08:17
by andrews148
24
831
30/11/2013 at 11:01
by geordiegirl2
13
850
29/11/2013 at 22:53
by Alexander Swann
Asics 262
Advice from other Forum members By Alexander Swann
6
263
29/11/2013 at 22:42
by Alexander Swann
Recovery after races
Looking for a book recomendations and info By Louise Beetlestone
2
219
29/11/2013 at 21:00
by Louise Beetlestone
11
6690
28/11/2013 at 13:49
by DT19
 
A new thread.....
...........on why By Sassie
74748
314899
28/11/2013 at 11:12
by Blackers
 
Berlin Marathon 2014 and I am in!
Got a place in the ballot so just so share stuff!!! By Eugene
3
567
28/11/2013 at 10:27
by C P 31
Weight Training for Runners
Weight Training for Runners By Daf Rees
12
828
28/11/2013 at 07:05
by SuperGalen SuperGalen
World AIDS Day Half Marathon
By StarfishGreathearts
5
282
27/11/2013 at 16:13
by Pipski
 
15
1012
27/11/2013 at 08:08
by TheSianz
Realistic marathon target time
3.20? 3.30? 3.45? Aim to just get round? By GrundyOxford
17
730
26/11/2013 at 18:43
by GrundyOxford
 
Equipment
By Peter Gregory 3
0
152
26/11/2013 at 18:23
by Peter Gregory 3
Ladies: clothing tips to keep bum + thighs warm in the bitter cold
I've tried shorts on top of thick tights & still get a cold bum - would shell suit tracky bottoms work? Can you still even get them? By Fido2Dogs
13
1049
26/11/2013 at 11:51
by Shedboy
Is Anyone Running Falkirk Parkrun This Week Aimimg To Finish Just Under 30 Min?
Kinda looking for someone i can pace with to break my 30:10 OB By Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
7
377
26/11/2013 at 08:23
by Scottish Nocturnal Bear - http://www.justgiving.com/crowisdoingmarathon
 
0
118
25/11/2013 at 23:05
by Laura04
3
272
25/11/2013 at 10:16
by Millsy
28
1124
24/11/2013 at 22:49
by Nurse Ratched
 
Best 10k medals
By Sam Laidler
13
1627
24/11/2013 at 20:18
by Hellywobs
 
0
182
24/11/2013 at 19:12
by Pawel Tatarek
Any Jeff Galloway run,walk,run runners around?
Just looking for thoughts on it? By Hilary Woof
12
992
24/11/2013 at 10:30
by Chris Hob
17
756
23/11/2013 at 23:44
by Wimdows
3
319
23/11/2013 at 21:51
by Screamapillar
 
0
267
23/11/2013 at 14:09
by sassy 2
 
0
213
23/11/2013 at 14:07
by sassy 2
25
1412
23/11/2013 at 08:19
by Bruno Tolosa
29
832
22/11/2013 at 20:43
by Nessie73
6
2999
22/11/2013 at 18:58
by Maggielrunner Leonard
Mental toughness
mental strategies By david rawson
35
1289
22/11/2013 at 12:25
by Sticky88
Ear Phones
Looking for a good pair By Yacstar
14
601
22/11/2013 at 11:50
by Hollie4Kona
113
5964
22/11/2013 at 08:45
by Big_G
7
432
21/11/2013 at 23:31
by XX1
 
SAFE WEB ALLIANCE
Sorry Nothing to do with the R..... word! By Run Rabbit Run1
0
1035
21/11/2013 at 19:32
by Run Rabbit Run1
70
2415
21/11/2013 at 11:19
by Philomena Cunk
 
2013 Running Goals
new distance? PB? novelty?  By AgentGinger
54
2585
21/11/2013 at 10:38
by AgentGinger
4
483
20/11/2013 at 18:09
by Joolska
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