Hi chaps, haven't been on here for a few weeks due to a back injury that put me out of contention for the Mablethorpe Marathon, and have only been back running for around 3 weeks. In that time done the Tamworth 10k at a reasonable time under 43 minutes and also B'ham HM where I was 7 minutes slower than last year coming in at around 1:41.
Because of the enforced lay off my credit for the year has been knocked substantially where pre Mablethorpe I was around 150 miles. Now getting back into it with the last 2 weeks putting in around 45 miles in each week.
So the stats now look from this Monday 1770 miles for the year with 50 miles in credit, so I'm still hopeful of reaching the 2011 around mid December.
Start of the XC this weekend with the first being the Birmingham Districts Invitation League at Leomington, 3 lapper complete with beacon hill and muddy ditch.
Edited: 08/11/2011 at 12:51