All come to Swindon
some people run their first park run deliberately slow so that they can beat the time the next week..........
but as JP has been quiet on here i think he has been training
Yay, my first stalker. I've finally arrived
Probably doing Swindon parkrun on Saturday as I'm passing through on my way to the Cardiff speedway.
Tom.I was at swindon park run this weekend but finished my run before it started as I wanted my cooked breakfast...........
Cardiff parkrun is very very fast.must be one of the fastest courses out there.all flat and tarmaced.........
Seren, maybe Joseph can do Cardiff for his last, desperate 28 December sub 20 attempt.
literatin wrote (see)
Well, no-one came that close in the sweepstake, but the winner was Skinny Fetish Fan with a prediction of 23:57, and the runner up was GingerG with 25:13. Parkrun next week Joseph?
Well, no-one came that close in the sweepstake, but the winner was Skinny Fetish Fan with a prediction of 23:57, and the runner up was GingerG with 25:13.
Parkrun next week Joseph?
- unbelievably although I got the time wrong they did both finish in the same time!!
If we're predicting again for next week I'm happy to stick at 23:57.
I will go for 24:01.
So are there any top tips for Joseph or anyone else to run a super fast Saturday morning parkrun?
don't run slowly?
He's London based isn't he?
Dulwich would be a good one. Quite fast...
and the yellow shirt of course.
no he's not London based.he just works there doesn't he........on the game
I really am going to get a yellow shirt.
This Saturday I'm going to be in yellow. I got a free one years ago from DoRunning
This Saturday is the inaugral Newark parkrun Tommy/literatin.
It's probably worth noting that I actually race in a red vest these days
Should change this pic at some stage, but it's so heroic
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