AgentGinger,
Good tip, I will keep an eye on what I eat and take every opertunity to hire a bike or hike hard. I did a lot of hiking in the mountains last year, every time you go anywhere it's an effort at over 3,000 meters.
No mountin this year but Asia is full of bikes and hikes and beach volley ball and lots of chances to stay active generally. I'll just have to take every chance to keep active, one of the best things about having a good level of fitness, you can enjoy physical activities much more