A Hard Run, how do you know...?

5 messages
23/08/2012 at 22:24
How do you know when you've had a good hard run...? Is it when you've gone the whole day after your morning run... wearing your underwear back to front - without noticing???? D Ps: this has never happened to me...
24/08/2012 at 13:41

24/08/2012 at 15:30

Surely you would have noticed the lack of support?

24/08/2012 at 15:52

if you've gone the whole day with your underwear on back to front without noticing , I fear you may be somewhat dehydrated and need to drink more water

25/08/2012 at 08:57

Well the midsummer trionium ultra half marathon probably qualifies. 17 miles up and down massive hills, giving it the reputation for the hardest half in the country for good reason... i had a good hard run that day.. but anytime you have gone out there, given it your best, be it three miles or 10, its all individual...


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