A new PB!!!

9 messages
13/02/2013 at 09:55


Just thought I would share with you all, that I set a new PB last night - 10K in 56.07 - dead chuffed!!

13/02/2013 at 09:58

Yes it is, wasnt so long ago it was taking me 1 hour 10

13/02/2013 at 10:01

No hand on heart I ran the whole thing


13/02/2013 at 10:21

Was this in a race?

13/02/2013 at 10:26

No just out on my own

13/02/2013 at 10:44

Pretty good. Imagine what you could do in a race!

13/02/2013 at 10:46

Thank you, I am doing a 6 mile race in March

13/02/2013 at 11:00

Thanks for the advise, it does help that I gave up smoking a year ago and have lost almost 2 stone in weight!

13/02/2013 at 11:08

Ha ha - I like your style!!!

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