run routes in the algarve
Soon be heading off to the algarve (Falesia Bay) for two week holiday. Doing Berlin marathon on Sep 28th, hence need to fit a few (very, very early morning!) long runs in.
Anybody been out there and know of any good routes?
Also plan to do a few quick 1hr runs along the beach in the evenings. Anyone any strong views on whether running on sand a good idea close to a marathon? Opinion seems split as to whether it is good or bad for you.
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