Hi all,
Just back from hols. Pleased to report that I kept up the running, and very glad I was too because I got to see a lot more of the area than I otherwise would, plus running on the beach first thing in the morning turns out to be great.
I got rather amusingly lost on my long Sunday run, despite exenstive looking as OS maps beforehand. I also went over on my ankle after a mile but not badly. I thought you people want to seethe route: http://bit.ly/mPyIlm - check out the wee detours around Craster!