B M I (not the airline!!)

Is there a formula?

5 messages
15/01/2005 at 20:54
Hi fellow runners,

Is there a way to work out your Body Mass Index, or is it done on some special scales or something?

15/01/2005 at 21:02
BMI = Weight in Kg divided by height (metres) squared.

eg if you were 6ft and weighed 80kg your BMI would be 80/1.80*1.80 = 24.7

Ideally it should be between 20-25
15/01/2005 at 21:10
Try this.It's pretty comprehensive and easy to use.
16/01/2005 at 16:26
Or try www.runningforfitness.org
17/01/2005 at 16:34
Thanks for that guys, luckily I am between 20-25 :-) Just!

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