Hi guys,
Having run a few half's in the last year or so, I am now signed up to do the Edinburgh marathon in May this year.
I've found a good 16 week plan which I'm hoping will get me to my target time of under 4 hours.
At the moment, alongside my running I do a few circuit training sessions a week - these often leave me very achey for a day or two afterwards - not a huge deal when I'm only running for fitness. But now that I am aiming for a specific time, I worry it may be detrimental to my running training.
Does anyone have any experience of juggling other intense activity alongside their running or is it as simple as I'm going to have to cut it down/out completely?
Thanks in advance
Andy