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23/05/2012 at 08:35

Morning

76828

23/05/2012 at 10:02

Morning all 

 

Looking forward to tonights session with my running club.......Oregon circuits

Fingers crossed they don't do 76829 reps 

M.r Zuvai    pirate
23/05/2012 at 10:34

Morning gang!

 76830 

23/05/2012 at 13:51
I hopeveryone has the sunshine, it is so beautiful here! 76831
23/05/2012 at 13:53
Circuits are such good exercise Tuzki, but maybe not 76832 reps
24/05/2012 at 07:01

Morning

What are Oregon circuits?

Not this year, B. I took half days last year to watch

I can watch the the full coverage on Eurosport Player though as all the stages are in the video section

76833

 

24/05/2012 at 09:13

Morning all 

Well I didn't until last night as it was the first time my club have done this session but Oregon circuits are just a variation on standard circuit training the difference was after each exercise we jogged for 400 meters and then after each full circuit we jogged for 5 min before starting over once again.

 

76834

 

 

24/05/2012 at 09:39

Morning

76835

24/05/2012 at 16:28

76836

25/05/2012 at 08:12

Morning   And it's Friiiiiiiiiiiiiiday

76837

25/05/2012 at 08:20
Morning 76838
25/05/2012 at 09:07

Morning 

 

Have a great weekend and enjoy the sunshine.

76839

M.r Zuvai    pirate
25/05/2012 at 11:09

happy Friday everyone!  

 76840 

25/05/2012 at 12:48

Happy Friday

Off to the beach

76841

M.r Zuvai    pirate
25/05/2012 at 13:55

lovely cinders - have a great time 

76842 

26/05/2012 at 07:50
Morning 76843
26/05/2012 at 07:51
76844
26/05/2012 at 07:51
76845
26/05/2012 at 07:51
76846
26/05/2012 at 09:03

Morning, another lovely day

76847

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