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Cinders

05/01/2013 at 09:32

Go B

80221

05/01/2013 at 11:19

Thanks Cin

I would have been happy with sub 30, but my garmin time is 27.52 mins, well chuffed

I might even go back again ...
80222

Cinders

05/01/2013 at 11:43

Great time B, well done

80223

05/01/2013 at 11:58

Thank you! It has given me a boost, I can get back to where I used to be and maybe even go faster ... who knows! I'll put a sub 25 5k out there and let it draw me to it!!
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Puffling

05/01/2013 at 12:37

Nice one B!

No Park Runs local to me, but have a 10k booked for 20th - if I get in under the hour I'll be happy.

Would love to have a photo of myself running with both feet off the ground! Bit difficult when only managing a fairly quick waddle.

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Cinders

05/01/2013 at 14:05

I know those pics well puffling!

Nearest park run here is about 15 miles away.

80226

06/01/2013 at 09:43

Morning! 80227
LSR day but had a lie in instead!

Cinders

07/01/2013 at 08:19

Morning

80228

M.r Zuvai

pirate

07/01/2013 at 10:04

Morning!

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M.r Zuvai

pirate

07/01/2013 at 10:05

Great parkrun B!

80230

07/01/2013 at 10:33

Thanks

Morning all!
I am really into training at the moment, long may it last! 5k recovery run followed by core stability class d&d
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Cinders

07/01/2013 at 13:37

Sounds like you are on a roll B

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M.r Zuvai

pirate

07/01/2013 at 15:58

80233

07/01/2013 at 19:05

80234

Loose Moose

07/01/2013 at 20:18

80235...hello my little babies!

Great run B....were you injured before or just not motivated? And now that you are motivated what are you eating for breakfast?

Cinders

07/01/2013 at 20:42

Evening/afternoon Moose

80236

07/01/2013 at 22:30

I have had injuries and stuff on and off Moose and never really got back into consistent training. But I have been running and gymming every week since October and now starting to feel fitter at last .. breakfast is porridge!!
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