I haven't got the precise details with me as i'm (ahem) working....
But if I set a goal of 3 miles at 8min miles, then my finishing time should be 24minutes. So I run 3miles at 24mins but when I download my run, its says that my pace is something like 7.5min miles.
How does that work?
Are you sure it's not telling you 7:55 (or similar) - ie 7 mins 50 something seconds?If not what's the real time and distance?
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